Fitness

Fantastic Fitness, Inc. Expands Into New Area with Ultimate Squat Machine

Fantastic Fitness, Inc., a personal training facility in Northeastern Ohio, has begun a major business expansion with the offering of the Ultimate Squat Machine, a unique weight training machine that allows dramatic lower body power improvement. The machine, which is manufactured in Northeastern Ohio, is extremely heavy duty allowing squats to be safely performed without spotters. The machine is designed to minimize stress on the lower back by assuring that proper squatting form is implemented. Safe exit from the machine is easily achieved, if the squat cannot be successfully completed. Fantastic Fitness, Inc.

is the exclusive distributor of the Ultimate Squat Machine. Mark Russo, president of Fantastic Fitness, Inc. and a certified personal trainer, reports that the very affordable machine is the most effective squat machine available. He and his clients have made great lower body power gains using the machine and some have realized a doubling in their maximum squat weight. Russo is convinced that efficient lower body strengthening is dependent on utilizing the weight stability that the Ultimate Squat Machine affords.

Free bar squatting, an alternative to machine-directed squatting, is potentially very hazardous. This limits the weight that weight trainers will even attempt, and can result in lower back injury if proper form is not used. The Ultimate Squat Machine has been successfully used in local high schools and private gyms. Strength trainers are impressed with the potential that the machine offers their athletes and concur with Russo's assessment that the stability the machine allows is critical in rapid lower body power gains.
Fantastic Fitness, Inc.

is a personal training business that offers one-on-one training which combines diet, aerobics, stretching, weight training, and rest into an effective program. The Fantastic Fitness Program, which divides the body into four muscle groups, requires only two weight training sessions per week. The program particulars are available on VHS, DVD and in book format..



Fitness for Golf Partners with the National High School Golf Coaches Association

(ContentDesk) January 7, 2006 -- Fitness for Golf, which offers comprehensive fitness related information for golf on the internet, has become a Preferred Vendor of the National High School Golf Coaches Association (NHSGCA). Fitness for Golf (www.fitnessforgolf.com) will provide discounts on memberships to NHSGCA members and contribute information to the association newsletter and on-line education program. "Since education is a primary goal of both NHSGCA and Fitness for Golf, this is an ideal partnership," said Michelle Pond, NHSGCA executive director. "We are excited to be able to give our members access to information of this caliber on a regular basis." According to Susan Hill, president of Fitness for Golf, "We are committed to providing competitive golfers with the tools and resources they need to produce optimal performance. Through this partnership with the NHSGCA, we look forward to providing...

Fitness for Golf Partners with the National High School Golf Coaches Association
Fitness > Fitness for Golf Partners with the National High School Golf Coaches Association

Plus One To Provide Online Fitness Guidance For McDonald?s? ?Go Active!?? Program

As part of the partnership agreement, Plus One will provide customized fitness plans powered by its unique "My Fitness Expert" web site. Users are able to virtually interact with a team of Plus One exercise experts, who will provide a variety of strength, flexibility and aerobic programs specifically designed to meet an individual's fitness goals, within their health guidelines."The Go Active! TM Web site is a key element of our global Go Active! TM initiative to encourage people around the world to lead more active, balanced lives," said Jackie Woodward, Vice President, McDonald's Global Brand Business.
"As a leading expert in personal fitness, Plus One is the perfect partner for this effort." "Plus One is extremely honored that McDonald's has chosen our online fitness solution, www.MyFitnessExpert.com to power the Interactive Personal Trainer feature of Plus One To Provide Online Fitness Guidance For McDonald?s? ?Go Active!?? Program
Fitness > Plus One To Provide Online Fitness Guidance For McDonald?s? ?Go Active!?? Program